Optimize Your Health And
Live Your Best Life

At Optimized Life Health, we partner with you to find customized solutions that optimize your health and well-being, with convenient in-office and telehealth visits available.


Optimized Life Health helps clients take control of their health and life

Your health is your most valuable asset, and at Optimized Life Health, we’re committed to helping you take control of it.

Our provider works with you to identify root causes of common problems like low energy, anxiety and weight gain and provides personalized solutions like hormone optimization as well as fitness and nutrition counseling.

Whether you prefer in-office or telehealth visits, we’re here to support you every step of the way.

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What we do

Our services

Weight Loss

Lose weight and improve your overall wellbeing by working with our nurse practitioner to develop a personalized approach to weight loss including correcting hormone dysfunction, individual nutrition and fitness counseling and medications such as semaglutide and phentermine as well as vitamin supplementation.

Women's Health

Hormone imbalance in women can lead to a variety of symptoms and problems such as fatigue, weight gain, hot flashes, irritability and insomnia. Symptoms can be significantly improved with bioidentical hormone replacement therapy and other treatments.

Men’s Health

Hormone imbalances in men can lead to problems such as fatigue, low energy levels, weight gain and low libido. These issues can be addressed with a thorough an assessment, lab work and personalized treatment which can include testosterone therapy, estrogen blockers, and other supplements.

Vitamin Supplementation

boost your energy levels and feel your best with vitamin supplementation: including B12, vitamin D and other vitamin supplements.

Mental Health

The mind and body are deeply connected. We optimize mental health with treatment of physical problems and symptoms as well as counseling and if indicated medications for common problems such as anxiety, depression and insomnia.
Our services


See The Patients are Saying About Us

I can’t say enough wonderful things about Erica. She is so enthusiastic about helping you achieve optimal health. She is kind, caring and takes time with you. I’ve lost 25 lbs over the past 3 months. I sleep so much better and my fatigue and hot flashes are gone! Erica is a medical professional who truly cares and makes you feel heard and for that I am grateful.
Alisha H.
I have made so many changes to my health working with Erica. I work with my personal trainer 2-3 times per week, I’m taking vitamin supplements daily and I feel so much better. I love the time she takes with me every visit. My appetite is smaller and energy levels are improved. I’m excited to see what’s next in my journey.
Gwen C.
I feel the best I’ve felt in 20 years. I have more energy for playing with the kids and daily walks with the family. My focus is sharper and I find I have more energy every day. I love the convenience of telehealth visits when I need them.
Richard P.
Since working with Erica only a few weeks, I’m down 7 lbs and at my most recent checkup, my total cholesterol has improved 40 points! I’m feeling fantastic and have already recommended a couple friends to the practice.
Paula L.
I like the accountability as well as the personal touch I feel each time I meet with Erica. Now I’m exercising regularly, have improved my nutrition and added vitamins to my daily routine. I am losing weight and feeling better all the time. Highly recommend!
Dayna S.

About Our Nurse Practitioner: Erica Humbert, APRN

Optimize your health by addressing the root cause

“I’m a Family Nurse Practitioner with 20 years of healthcare experience including 10 years as a Family Practice NP, and I’ve seen and treated thousands of patients. My passion for helping people optimize their health led me to start this practice. I believe that taking care of our physical and mental well-being should be simple and fun, so we can look and feel our best.

I found that the most common symptoms and problems can be best addressed by focusing on finding and treating the root cause, rather than simply treating the symptoms. Through a holistic approach that includes proper nutrition, exercise, sleep, and personalized plans that consider the individual’s unique needs, we can achieve long-term well-being.

As a practitioner, I love to listen to my patients and collaborate with them to create a plan that works best for them. My goal isn’t just to achieve “normal,” but to help each person optimize their well-being, energy levels and outlook so they can live their best life.”

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Online Booking

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Let's plan your health care today

Initial Assessment


1 hour initial visit: $200

1 hour follow up visits: $100

Acute visits (for things such as cough/cold, UTI) available for $50

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We're here for you whenever you need us!

Your journey towards your best life: schedule an initial consultation to discuss health concerns such as fatigue, low energy, depression/anxiety, hormone imbalance and weight gain. Initial consultations are best done in the office and typically include a detailed interview, labs and a physical exam. Labs can be drawn by our Nurse Practitioner or if desired, an order taken to an outside lab. After initial labs we will schedule a follow up appointment where we will review lab results and form a treatment plan. Treatments and length between follow up appointments vary based on the treatment plan and each individual’s progress. Everything is tailored to your goals and needs. Have more questions about the process? Give us a call or send an email!

What are HRT (Hormone Replacement Therapy) and BHRT (Bioidentical Hormone Replacement Therapy)? Is it safe?

HRT, or Hormone Replacement Therapy, and BHRT, or Bioidentical Hormone Replacement Therapy, are medical treatments that aim to optimize hormone levels in the body. As we age, our hormone levels naturally decline, and this can lead to a range of symptoms such as fatigue, low sex drive, weight gain, and mood disorders. HRT and BHRT can address these symptoms by supplementing the body’s hormone levels.

While no medical intervention is complete without risks, bioidentical hormones are generally considered safer than synthetic hormones because they are derived from natural sources and are designed to be structurally identical to the hormones that our bodies produce.

During your assessment, our expert team will take into account your individual symptoms, medical history, and lab work to create a personalized treatment plan that optimizes and balances your hormone levels.

Do you take insurance? 

We take cash/ cards, paypal/ venmo as well as HSA (Health Savings Account) and FSA (Flex Savings Account) cards. Additionally we can offer financing through Care Credit. If your insurance does any reimbursement for out of network costs we can provide a superbill (invoice) for you to submit for reimbursement. If you’d like to go through insurance for labs or certain medications we can provide written orders / prescriptions.

How about pricing? 

Initial Assessment: $200 for a 1-hour consultation

Follow-up visits:

  • $50 for a brief 30-minute consultation
  • $100 for a 1-hour follow-up consultation

Discounts available:

  • For referring other clients to the practice

Ready to optimize your health?

Get started with a simple phone consultation and regain your vitality today

If you have any questions or need further assistance, please don’t hesitate to reach out to us by email at info@optimizedlifehealth.com or by phone at 904-206-7072.


Hours of Operation (by appointment only):

Monday – Friday: 8AM – 5PM

Telehealth appointments are available outside of regular office hours. Contact us for more information or to schedule.

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