Mental Health Practice Center

Unlock Mental Wellness: Embrace Your Best Years with Optimized Life Health

Our approach combines physical symptom treatment, counseling, and targeted medication (when needed) to optimize your mental health for a fulfilling life.

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How can I get my first step?

Don't let this pivotal stage in life pass you by without prioritizing your mental wellness. Contact Optimized Life Health to schedule your consultation. Let us help you optimize your mental health, embrace your best years, and unlock the fulfilling life you deserve.
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Mental health service

Are you in your late 30s to early 50s, feeling overwhelmed by the unique challenges life throws your way? The pressures of career, family, and personal expectations can take a toll on your mental well-being. If you find yourself grappling with anxiety, depression, or other mental health concerns, you’re not alone.

At Optimized Life Health, we understand the pain points that individuals in your life stage often face. We specialize in addressing the specific mental health problems that commonly arise during this transformative period. Our dedicated team is here to support you in finding relief, regaining control, and rediscovering the joy and fulfillment life has to offer.

Assessing your mental health

Feeling overwhelmed or experiencing any of these symptoms?

  • Depressed and sad mood persisting for longer than two weeks
  • Reduced or no interest in things you previously liked doing
  • Sleep disturbances or fatigue, loss of energy
  • Difficulty concentrating or making decisions
  • Relationship difficulties or conflicts
  • Loss of interest or pleasure in activities

Sometimes, mental health problems are caused by tragic circumstances such as the death of a loved one.

However, they are treatable. At Optimized Life Health, we assess your mental health and tailor a personalized plan to support your well-being. Take the first step towards a healthier, happier life by contacting us today.

Customized Treatment Plans

Our experienced team specializes in tailoring treatment plans that address the specific needs of individuals. We take into account the physical and emotional aspects of your well-being, providing a holistic approach that aligns with your goals and lifestyle.

At Optimized Life Health, we’re here to guide you on your journey to mental wellness by integrating physical treatment, counseling, and targeted medications when necessary. Together, we can unlock your potential and empower you to thrive.


Let's plan your health care today

Initial Assessment


1 hour initial visit: $200

1 hour follow up visits: $100

Acute visits (for things such as cough/cold, UTI) available for $50

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Ready to optimize your health?

Get started with a simple phone consultation and regain your vitality today

If you have any questions or need further assistance, please don’t hesitate to reach out to us by email at or by phone at 904-206-7072.


Hours of Operation (by appointment only):

Monday – Friday: 8AM – 5PM

Telehealth appointments are available outside of regular office hours. Contact us for more information or to schedule.

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